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IVF Pregnancy Care: Ways to Avoid Miscarriage and Protect Your Baby

Dr. Pujil Gulati, IVF Specialist with over 13 years of experience in Assisted Reproductive Techniques BabyBloom IVF Gurgaon

May 24, 2025

👶 What Is IVF Pregnancy?

IVF means In-Vitro Fertilization. It is a special method to help a woman get pregnant. The doctor takes an egg from the woman and sperm from the man, joins them outside the body, and puts the baby (embryo) into the woman’s womb.

Many women have healthy babies through IVF. But IVF pregnancy needs extra care because it is more delicate than normal pregnancy.

❗ Why IVF Pregnancy Needs More Care?

An IVF pregnancy may have a higher risk of miscarriage, especially in the early months. That’s why you must take good care of your body and baby.

The most sensitive time is the first 3 months (first trimester). Let’s learn how to keep your IVF pregnancy safe.

✅ 1. Take Complete Bed Rest (Especially in First Month)

Your body needs rest to hold the baby safely in the uterus. After embryo transfer, you must:

Take full rest for 48–72 hours
Do not lift anything heavy
Avoid standing for too long
Use support while getting up from bed

Let your body stay calm and relaxed.

✅ 2. Eat Healthy & Nutritious Food

A healthy diet helps your baby grow strong. Eat:

🥦 Green leafy vegetables (spinach, broccoli)
🥚 Protein-rich foods (eggs, pulses, paneer)
🥭 Fruits like banana, apple, mango
🥛 Milk and dairy products
🥜 Dry fruits like almonds and walnuts

Avoid: junk food, cold drinks, spicy food, raw papaya, and pineapple.

✅ 3. Take All Medicines on Time

Your doctor will give you hormonal medicines like progesterone or HCG. These are very important to support the pregnancy.

Never skip a dose
Set reminders if needed
If you vomit after medicine, inform the doctor

✅ 4. Avoid Stress and Stay Happy

Your mood affects your baby. IVF mothers often feel scared or stressed. But stress is bad for pregnancy.

Do this instead:

Listen to soft music
Watch happy movies
Talk to loved ones
Do deep breathing
Try gentle meditation

A happy mommy = healthy baby.

✅ 5. Avoid Intercourse in Early Weeks

Doctors often say no sex for the first 12 weeks in IVF. It can disturb the uterus and may lead to miscarriage.

Wait until your doctor gives you permission.

✅ 6. Stay Hydrated – Drink More Water

Water helps carry nutrients to the baby. Drink at least:

💧 8 to 10 glasses of water daily
🥣 Include soups, coconut water, buttermilk too

Avoid: cold drinks, too much tea or coffee

✅ 7. Visit the Doctor Regularly

Never skip your check-ups. Your doctor checks:

If the baby is growing well
Your hormone levels
Any risks or problems early

Early detection = safer pregnancy.

✅ 8. Don’t Lift Heavy Things

Lifting heavy bags, buckets, or even children can put pressure on the uterus. This may lead to bleeding or miscarriage.

Ask someone to help you in household work

✅ 9. Avoid Long Travel

Traveling for long hours can cause jerks, stress, and tiredness. During IVF pregnancy:

Avoid car or bike rides on bumpy roads
If you must travel, use a pillow and wear seatbelt below the belly
Fly only after doctor allows

✅ 10. Sleep on Your Left Side

Sleeping on your left side improves blood flow to your baby. It also reduces pressure on your back.

Use a pregnancy pillow to support your legs and belly.

❗ Warning Signs – When to Call Your Doctor

If you feel anything unusual, call your doctor right away. Watch out for:

🩸 Bleeding or spotting
😖 Strong cramps or pain
🧊 Fever or chills
💧 Watery discharge
🌀 Feeling faint or dizzy

Never wait or guess. Early help can save your baby.

🤱 Emotional Support Is Important Too

IVF moms often feel:

😥 Scared of losing the baby
😰 Worried about each symptom
😢 Alone or anxious

Talk to:

Other IVF moms in groups
A therapist or counselor
Your partner and friends

You are not alone. Stay strong. 💕

🌈 IVF Pregnancy Care by Trimester

Trimester	What to Focus On
1st (0–3 months)	Rest, medicine, avoid stress, no sex
2nd (4–6 months)	Walk lightly, eat healthy, regular scans
3rd (7–9 months)	Prepare for delivery, sleep well, gentle exercises

❓ FAQs – IVF Pregnancy Care

Q1. Is IVF pregnancy more risky than natural pregnancy?

👉 Yes, it can be more delicate in early weeks. But with care, IVF babies are healthy.

Q2. Can I work during IVF pregnancy?

👉 Yes, if your job is not stressful or physical. Work from home is better in early months.

Q3. What foods help avoid miscarriage?

👉 Eat protein, iron, folic acid-rich food like eggs, spinach, lentils, and dry fruits.

Q4. When can I start walking or light exercise?

👉 After 3rd month, with doctor’s advice. Do gentle yoga or stretching only.

✅ Conclusion – Your Baby Is Safe in Your Hands

IVF is a miracle, and your baby is precious. A little extra care, rest, and love can keep your pregnancy safe and strong. Follow your doctor’s advice, eat well, rest more, and stay happy. Your baby is growing every day inside you. Believe in your body. You are doing great! 🌸

❤️ OR If you need any information related to IVF, contact our Babybloom IVF Centre or call us at 9266046700 to clear your doubt🌸